Daily check-in
Symptom & Pain Tracker
Take 30 seconds a day to note your pain, sleep, stress and energy. Over time you'll see patterns: what makes things better, and what makes them worse.
Your entries stay on this device. ATRIUM never sees them unless you choose to share them.
Today's check-in
Tap your answers. It takes less than a minute.
Your week
The last 7 days, compared with the 7 days before.
History
Your pain and energy over time.
Save & share
Bring your log to an appointment. A few weeks of notes can tell your practitioner a lot.
This deletes every entry on this device. It can't be undone.
When you're ready
Bring this log to your first visit
This tracker is yours to keep using, free. If you'd like help with what you're noticing, your log gives us a head start: we can see your patterns on day one instead of guessing.
When to get medical help right away
Please see a doctor or go to urgent care if you notice any of these:
- Numbness or tingling that spreads down your legs
- Losing control of your bladder or bowels
- Weight loss you can't explain, or a fever along with your pain
- Pain that is severe, or new and sudden
- Pain after a fall or an accident
In an emergency, call 911.
This tool is for education and self-tracking only. It is not a diagnosis and does not replace care from a licensed health professional.
ATRIUM Acupuncture · Dr. Phil Leu, DACM, LAc · Scottsdale, AZ · (480) 999-1420
