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Everyday Health & Recovery

The everyday stuff that wears you down. Acupuncture and herbal medicine, for everyone.

Not sure? Take the 60-second Everyday Health quiz.

Who it may suit

I look at how your body, sleep, stress and habits connect, then treat the whole picture.

  • HeadachesNeck, shoulders and jaw often play a part.
  • Muscle achesSore, tight or overworked from work or training.
  • SinusStuffiness and pressure around nose and cheeks.
  • SleepCan't fall asleep, stay asleep, or wake up tired.
  • DigestionBloating, or a gut that reacts to stress.
  • Stress and anxietyOn edge, wound up, can't switch off.

Your first visit

$350 · 90 minutes · one-on-one.

Book Everyday Health Initial Visit

Dr. Phil supporting a patient’s feet during individualized acupuncture care
Individual care. A clearer next step.
  1. 1

    Talk and exam

    Your concerns, history and goals, and a hands-on look.

  2. 2

    Treatment

    Acupuncture, and an herbal formula if it fits. Always with your OK.

  3. 3

    Your plan

    Simple things to do at home, and whether to come back.

After your first visit

If more care would help: four sessions for $800, used within two months.

→first visit, then 4 sessions
  • Only if it fits
  • $350 visit billed separately
  • Self-pay · BCBSAZ in network
  • Herbal formulas optional

Not sure where to start?

Start with a $95 herbal consult.

30 minutes, in person or by video.

  • A formula matched to your pattern
  • Dosing written down
  • Shipped to your door

Start with a first visit

$350, 90 minutes. Book online, or talk to me first.