Who it may suit
I look at how your body, sleep, stress and habits connect, then treat the whole picture.
- HeadachesNeck, shoulders and jaw often play a part.
- Muscle achesSore, tight or overworked from work or training.
- SinusStuffiness and pressure around nose and cheeks.
- SleepCan't fall asleep, stay asleep, or wake up tired.
- DigestionBloating, or a gut that reacts to stress.
- Stress and anxietyOn edge, wound up, can't switch off.
Your first visit
$350 · 90 minutes · one-on-one.
Book Everyday Health Initial Visit

- 1
Talk and exam
Your concerns, history and goals, and a hands-on look.
- 2
Treatment
Acupuncture, and an herbal formula if it fits. Always with your OK.
- 3
Your plan
Simple things to do at home, and whether to come back.
After your first visit
If more care would help: four sessions for $800, used within two months.
→first visit, then 4 sessions
- Only if it fits
- $350 visit billed separately
- Self-pay · BCBSAZ in network
- Herbal formulas optional
Not sure where to start?
Start with a $95 herbal consult.
30 minutes, in person or by video.
- A formula matched to your pattern
- Dosing written down
- Shipped to your door
Related care
Go deeper
Electroacupuncture and microcurrent are part of most of my treatments. Here is how they work.
Start with a first visit
$350, 90 minutes. Book online, or talk to me first.